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Exhale Core Fusion Pilates Plus
  • Descripción

    A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home. Named "Best Fusion Class"; by New York magazine, this unique programme is one of the quickest, most effective ways to get a thin, sleek physique. In five segments of 10 minutes each, the Pilates-based moves deliver washboard abs, perfectly sculpted arms and shoulders and a tighter, higher backside - fast.

    The secret to Core Fusion Pilates Plus is that it works from the inside out, integrating your core with every move. This deep-toning approach goes far beyond the surface muscles, working hard-to-reach areas that traditional exercises miss. Infused with yoga-inspired postures and core-conditioning exercises, this invigorating workout produces real results and will leave you feeling relaxed and refreshed.

    Five 10 minute workouts. DVD running time is 60 minutes.

    Special Features:

    • None Listed
  • Detalles
    Clasificación (Reino Unido):
    E
    Región:
    2
    Número de discos:
    1

Exhale Core Fusion Pilates Plus

DVD
EUR 8.99

8,99 €

Item limited to max quantity of 5000

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  • Descripción

    A quarter of a million people have transformed their bodies at exhale, the exclusive mind/body spa. Now you can get these same results at home. Named "Best Fusion Class"; by New York magazine, this unique programme is one of the quickest, most effective ways to get a thin, sleek physique. In five segments of 10 minutes each, the Pilates-based moves deliver washboard abs, perfectly sculpted arms and shoulders and a tighter, higher backside - fast.

    The secret to Core Fusion Pilates Plus is that it works from the inside out, integrating your core with every move. This deep-toning approach goes far beyond the surface muscles, working hard-to-reach areas that traditional exercises miss. Infused with yoga-inspired postures and core-conditioning exercises, this invigorating workout produces real results and will leave you feeling relaxed and refreshed.

    Five 10 minute workouts. DVD running time is 60 minutes.

    Special Features:

    • None Listed
  • Detalles
    Clasificación (Reino Unido):
    E
    Región:
    2
    Número de discos:
    1
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