This programme provides everything you need to lose weight - and have fun while you do it.

Define your arms, shoulders and back using light hand weights and a variety of punches. Kicks target the inner and outer thighs and lift and tighten the glutes. The moves engage the core, so you’ll be working your abs, too.

Pick one of the 20 minute programmes or do both together for a full, calorie-blasting workout. You don’t have to be a black belt to perform the moves, we’ve broken them down in a tutorial segment to teach the proper technique.

Violet Zaki, an international fitness expert and Karate black belt, teaches at Equinox in New York City. Her emphasis on correct form and defined fitness goals—as well as having fun along the way—have earned her an enormous following.

Equipment needed: light hand weights

Because of individual differences in physical conditioning, consult your doctor before attempting these routines or any other fitness programme.

Clasificación (Reino Unido):
E
Región:
2
Número de discos:
1
Idioma principal:
English

Weight Loss - Cardio Kick

DVD
EUR 10.49

PVP: 17,49 €

10,49 €

Ahorro: 7,00 €

Item limited to max quantity of 5000

( 0 item is in your basket items are in your basket )

En stock

-

Normalmente despachado en 1 día (laborable)

Live Chat

Tiempo medio de espera 25 segundos

Tiempo medio de espera 25 segundos

Entrega y devoluciones

Envío estándar (5-10 días laborables): 1,49 €
Envío con seguimiento (4-8 días laborables): 7,99 €
Los plazos de entrega se aplican únicamente a productos en stock y son estimados (en ocasiones, la entrega puede tardar hasta 21 días naturales). Los productos en reserva son despachados tan pronto como recibimos stock del proveedor (fecha de lanzamiento), lo que puede alargar considerablemente el plazo de entrega.

Productos Funko: la entrega de productos Funko en stock puede tardar hasta 21 días naturales. Las reservas Funko son despachadas tan pronto como recibimos stock del proveedor (fecha de lanzamiento), lo que puede alargar considerablemente el plazo de entrega.

¿Qué hago si no estoy totalmente satisfecho con mi pedido?

Por favor, visita nuestra página y lee detenidamente nuestra política de devoluciones.

This programme provides everything you need to lose weight - and have fun while you do it.

Define your arms, shoulders and back using light hand weights and a variety of punches. Kicks target the inner and outer thighs and lift and tighten the glutes. The moves engage the core, so you’ll be working your abs, too.

Pick one of the 20 minute programmes or do both together for a full, calorie-blasting workout. You don’t have to be a black belt to perform the moves, we’ve broken them down in a tutorial segment to teach the proper technique.

Violet Zaki, an international fitness expert and Karate black belt, teaches at Equinox in New York City. Her emphasis on correct form and defined fitness goals—as well as having fun along the way—have earned her an enormous following.

Equipment needed: light hand weights

Because of individual differences in physical conditioning, consult your doctor before attempting these routines or any other fitness programme.

Clasificación (Reino Unido):
E
Región:
2
Número de discos:
1
Idioma principal:
English
Opiniones

No hay opiniones disponibles